It's very possible to run & smoke--I did it for about 10 years--ran 5 miles a day, 7 days a week and smoked about a pack a day. But there was a certain point in my run everyday that I would ask myself which one I was willing to give up, because I knew that day would come when I'd have to choose.
I'm still running and quit smoking cold turkey about 12 years ago.
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