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BILLW · 08-27-2007, 07:38 PM

Good job Walter, keep it up. You'll find consistency is the key. One day at a time like Gord likes to say.

And it is possible to run on 100 F days, but not your first time. Try a 1/4 mile in October and work up from there.

Bill

08-27-2007, 07:38 PM	#4
BILLW Senior Member Join Date: Feb 2001 Location: Salisbury, MD, USA Posts: 2,556	Re: El "B" loses some major LBS. (pounds) Good job Walter, keep it up. You'll find consistency is the key. One day at a time like Gord likes to say. And it is possible to run on 100 F days, but not your first time. Try a 1/4 mile in October and work up from there. Bill